Prana Health & Yoga Logo
7A Colonial Road, Salem, MA 01970
Phone:   978.740.9749  E-mail: info@pranahealthcenter.com
Directions to Prana

Class Schedule
Class Descriptions
Fees
Yoga's Benefits
Instructors
Workshop Schedule
Yoga Etiquette
Yoga FAQs
Prana Homepage

TYPES OF BODY THERAPY

ACUTONICS HEALING SYSTEM
The Acutonics Healing System is an energy-based non-invasive treatment that is similar to acupuncture, but without needles. Precision-calibrated tuning forks are applied to specific acupuncture and acupressure points sending sound waves deeply into the energy pathways of the body to relieve chronic pain, promote healing, ignite our spirit and change consciousness.

AROMATHERAPY
Aromatherapy means "treatment using scents". It is a holistic treatment of caring for the body with pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. The essential oils are massaged into the skin, inhaled directly or diffused to scent an entire room. Aromatherapy is used for the relief of pain, care for the skin, alleviate tension and fatigue and invigorate the entire body. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves. Each client is given their own specific treatment.

MANUAL LYMPHATIC MASSAGE
Manual Lymphatic Massage is a specific massage technique that stimulates the movement of body fluids within the tissues. A therapeutic method using a rhythmical touch that is so light it can be applied to areas after cosmetic surgery without discomfort. Without treatment, fluids remain in the tissue resulting in swelling and pain. This therapeutic method will stimulate fluids thereby reducing swelling, bruising and minimizing scar tissue. Pre-operative treatments help cleanse the system making the body as healthy as possible before and after surgery. Very effective following dental surgery as well.

MASSAGE
Massage is an accepted part of many physical rehabilitation programs and has proven beneficial to many chronic conditions such as low back pain, arthritis, and bursitis. Massage helps relieve the stress and tension of everyday living. It promotes deep relaxation with a renewal of energy.

Massage provides relief to people from all walks of life - the weekend or competitive athlete, the home gardener, the overstressed executive struggling to keep pace in today's economy. Secretaries, laborers, waitresses - anyone can feel a need for massage at some point in time. The older population, as well, will benefit from massage, as it can enhance flexibility and circulation.

POLARITY
Polarity therapy is a holistic approach to natural health care. It asserts that energy fields exist everywhere in nature, and that the flow and balance of this energy in the human body is the underlying foundation of health. Stress, tension, pain, inflexible thinking, and environmental stimuli are among many factors that can contribute to the restriction of this energy flow in the human body. According to Polarity therapists, such energy blocks can be released by the use of four therapeutic methods: body therapy, diet, exercise and self-awareness. Polarity therapy includes gentle body manipulation and holding pressure points (poles) as well as counseling on developing positive thoughts and attitudes, understanding the principles of food combining and easy exercises to increase energy flow. Polarity is often used by care givers in conjunction with many other therapies.

REFLEXOLOGY
Reflexology is a powerful, soothing pressure point massage done on the feet and hands that reflexes to internal organs and structures of the body for a rejuvenating stress reducing experience.

REIKI
Reiki is a gentle, non-invasive, hands-on approach that helps to encourage a healing process suitable for many illnesses. The healthy flow of metabolic energy is fortified by hands-on contact to specific patterns in the body, offering a healthy sense of physical aliveness and mental clarity.

SOFT TISSUE INJURY
This comprehensive program of soft-tissue manipulation balances the body's central nervous system with the musculoskeletal system. Based on neurological laws which explain how the central nervous system initiates and maintains pain, the goal is to help relieve the pain and dysfunction by understanding and alleviating the underlying cause. Neuromuscular therapy can help individuals who experience distortion and biomechanical dysfunction, which is often a symptom of a deeper problem. It is also used to locate and release spasms and hypercontraction in the tissue, eliminate trigger points that cause referred pain, restore postural alignment, proper biomechanics and flexibility to the tissues, rebuild the strength of injured tissues, and assist venous and lymphiatic flow.

STRESS MANAGEMENT
Behavior modifications skills (i.e. Polarity Therapy, meditation, visualization), are employed to leave you relaxed, and refreshed with a plan of action for self-support.

Hours
Types of Work
Fees
Body Therapy Benefits
Practitioners
Workshop Schedule
Etiquette
Body Therapy FAQs
Prana Homepage